Speaks
English, Urdu, some Arabic

Works with
older teens and adults; individuals, couples, families

Modalities
culturally specialized, emotion-focused approach to CBT, DBT, narrative therapy, short-term solution-focused therapy etc.

Areas of support

• intersection of culture, religion and mental health

• psychology of poverty and precariousness

• racialized migration experience

• belonging and identity

• convert Muslim experience

• intercultural relationships and sexuality

• abuse and violence in relationships

• conflict in the family 

• anxiety and depression

• anger and stress management

• soft addictions

• career development

• managing money

• small business consulting

Speaks
English, Farsi, Dari

Works with
children, youth, adults; individuals and couples

Modalities
ACT, CBT, DBT, group therapy

Areas of support 

• cross-cultural counselling

• emotional regulation

• mindfulness

• relationships and boundaries

• goal setting

• anxiety and depression

• self-compassion

• grief

• parenting and life skills

Speaks
English, Arabic

Works with
older teens, adults; individuals, couples, families, groups

Modalities
Hypnotherapy/hypnotic suggestions, somatic therapy, CBT, DBT, short-term solution-focused therapy

Areas of support 

• mindfulness

• emotional regulation

• anger, stress management

• cultural identity, belonging

• life transitions, grief and loss

• abuse in relationships

• anxiety and depression

• soft addictions

• trauma, PTSD

• imposter syndrome

• life skills coaching